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Here are a few recipes to help you get started. Look through your recipe books for more ideas.
Contents
LENTIL
SOUP
lentil CURRY
lentil
& TOMATO SOUP
sauces
corned BEEF & BAKED BEENS
WILD RHUBARB
lentil SOUP
Oil) onion, carrot, garlic,
celery, cabbage, tomatoes (or whatever fresh or dried vegetables you have),
cleaned and washed lentils, water, stock cubes, salt and pepper. Soften the
onion in the heated oil and throw in everything else in whatever proportion
tastes good. Cook until ready.
lentil
CURRY
Everything
in the above recipe, plus curry powder, but less water. Fry up the onion, garlic
and
curry powder, then add the rest and cook.
lentil
AND
TOMATO SOUP
Oil, onion, eight ounces (230
grams) tomatoes and one cup (250 millilitres)
tomato juice (oruse tomato paste), four
ounces (115 grams) lentils, bouillon cube,
thyme, Marmite, salt and pepper. Fry chopped onion in oil, add tomato and all of
the rest, cover and simmer.
sauces
Add about half of the recommended
water to a packet of dried cream soup (leek, asparagus, mushroom, etc). You can
change the flavour by adding cheese, herbs, spices or dried vegetables. Serve on
rice or mashed potatoes.
corned
BEEF AND
BAKED BEANS
Oil, onion, garlic, curry powder
and/or garam masala,
corned beef, baked beans, dried vegetables and water. Fry up the first 4/5 of
the ingredients, then add the rest and cook. Serve with mashed potatoes, rice,
spaghetti, noodles or chapattis.
Wild rhubarb
grows around
4,000 metres and makes a good dessert with custard, but you need to add plenty
of sugar. Beware of its purgative effect.